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Donnas' Published Articles
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Donna
Daisy's new book, "Rise Above It," |
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Are you ready to create success in your life? There are identifiable differences between people who succeed in achieving their goals and those who fail. This book provides a research-based understanding of those differences, a clear model for developing a strong personal foundation for success, and five powerful strategies for overcoming the adversity that occur in your life and achieving the results you want. RISE ABOVE IT is based on the philosophy that it is not what happens to you in life that determines success, but how you respond to what happens. Successful people use specific strategies that allow them to respond effectively and support their ability to be successful. It has been said that the best way to predict the future is to create it. If we are to create a future that includes success—whatever success means to each of us—it is essential that we equip ourselves with the necessary mindset, life skills, and lifestyle. It is to that end that this book was written. Based both on research and real life experiences, RISE ABOVE IT is a wonderful resource for developing new attitudes and behaviors to cope more effectively with life’s challenges and move continuously toward the achievement of our goals. |
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Key
Findings From Donna's Doctoral Research Study on |
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Personal
Coaching for Professional Women: |
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Statements of Professional Women Coaching Clients Regarding the Benefits of Coaching |
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Factors Contributing to the Transformational Coaching Experience |
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Statements of Advice for Professional Women Considering Hiring a Coach |
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Tapes:
Relax and Renew (Audio Tape) |
It is important to take time to relax and relieve the harmful effects
of stress. Side A of this tape helps you achieve a state of calm
and contentment through breathing exercises and guided imagery.
Tap into the tranquility of nature and calm your mind as you enjoy
a relaxing retreat to an ocean beach. For maximum benefit in
relaxation, place yourself in a supportive environment. Lying on your
back on a firm surface or sitting in a recliner chair is recommended. Side B is music only.
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Stretch and
Renew (Audio Tape) |
Is your mind, body and spirit
telling you to slow down and take a few minutes for relaxation? Use this tape
to learn to reduce stress and muscle tension with the use of gentle stretching exercises and self-massage. Spoken instructions guide you
through the exercises as you stretch your muscles, relax and enjoy a sense of renewed energy. Side B is music only. The cost is $8.00 To
order, send an e-mail to mailto:donna@donnadaisy.com
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